You ever shadow to submerge hand during 10 minutes in ice water? sure that conceived ill taste likes to jabed thousands needle. but, that thing make not much difference at russia. most of they are even swim in ice mudhole moment snow season arrives. several between they are that do that 'strange activity' can you see in along river moskow moment freeze.

They are usually make pools not too big as swimming pool. and their reason does that because be therapy tradisonal they, all at once toured.

First time that feeled, yes ill taste because cold that. then insensible. afterwards feel body likes on fire, eye serasa blind and can not listen anything.

Doctors really remind that swim in ice water very dangerous, because only 2-4 degree celcius, and can causes death in 30 minutes. but, although so, swim in ice, popular, even china. this be part from russia myth. class orthodox decide day 'epiphany, that is celebration day for people kristinani, fall every date 6 januaries, celebrated with bathe in ice.

Grebyonkin, russia winter swimming federation president says that there found between one up to two million this activity crazy russian, or usually they mention with the title morzhy. that belong member from 50 water holes at river moskow, pool, and canal.
And although they appear crazy, but this belong one of [the] method that logical.

Swimmer handal that can menenpuh long distance track, follow grebyokin, feel to feel cold incredible begin from blood from heart up to to another vital organs.

Then moment swimmer rises to Up, he says, " temperature insides breast rises up to achieve 40 degrees celcius. we only can breathe during 15-20 second, but that last for destroy virus and germ. "

Better again, shocked a while ago will release strains in brain and endophins, that is a kind of reaction natural usually called doctor likes sensation after orgasm.

Besides, follow morzhy, activity can cure alcohol dependence, diet that over do, repair sexual activity, even cure influenza disease